Putting Health In Your Hands

ABout Me

I am a wife and a mom, I love adventure and real food. I have over 10 years of experience as a nurse and nurse practitioner, but my true joy is helping people to understand their own body and be their own healthcare provider. There is a major metabolic health crisis going on in America right now; nearly half of American children already have a preventable chronic disease. You can and should take your family’s health into your own hands. 

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"The truth is, much of the dietary and lifestyle advice that you have received from the government, health professionals, medical associations, media, doctors, and dietitians is the result of marketing and not truly rooted in science. 

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Sharing alternative and holistic health methods as a Nurse Practitioner and mother of two healing from an autoimmune disease.

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The MOST HeLPFUL INFORMATION AND RESOURCES I'VE FOUND OVER THE PAST 10 YEARS

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